We didn't expect another lockdown but unfortunately it happened. SportSpirit team is staying positive and having fun training at home. Today, our Head Coach shows us a Ball Control Drill for advanced players.
For you will need for this drill: Two balls Wall What do you train by doing this drill: Coordination Passing and footwork Speed
If this drill was useful for you, please like and share with your friends! We're ready to share more great Volleyball drills with you :)