Personal blog of our Head coach about the Life, Sport, Beach Volleyball

5 tips to receive better with detailes videos

5 tips
1) Analyze the player who is going to serve: his/her posture and the position of his/her hand on the ball

2) Calculate trajectory (in the video, (Im saying trajection (sorry) )and remember that is up to you to move toward the ball
3)Put the weight of your body in slightly in front to help yourself to move quicker
4) Use your leg while receiving
5) Keep your shoulders facinig the target
More Beach Volleyball videos are coming soon ;)